PRIVATE REFORMER PILATES CLASSES, GOLD COAST & MUSCLE RECOVERY.
One to two people class size Tailored classes to your fitness
Maximum two client space for personalised sessions
Workouts vary from person to person based on needs and goals
All fitness levels welcomes
Beginner to advanced, all ages, everyone is welcome. Can work with pre natal, post natal, health concerns and injuries
Infrared Sauna or Cold therapy
Help your muscles to recovery and reap all the health benefits from our Infrared sauna or immerse yourself in our ice bath.
Start your fitness journey here.
Classes of maximum two people for guaranteed quality every time.
Working hours
Hours don't match the time you need? Don't hesitate to reach out.
Tue-Fri
Saturday
6 AM - 6 PM
7 AM - 12PM
Our clients say
Review and read our reviews at GOOGLE REVIEWS
What people have to say about Bend and Stretch Pilates
"Attended today for my first ever reformer session. Shanaye was so accomodating and helpful when explaining moves and techniques. I cant wait to go back and i loved that I could bring my little one with me."
Lilly
One on One
"Highly recommend! Shanaye is welcoming and made the process of getting back into reformer pilates much more comfortable, will definitely be returning."
Gabrielle
One on One
"My girlfriend and I both attended our first private reformer session run by Shanaye and what a brilliant first intro to the reformer it was. We were greeted with a big smile along with enthusiasm throughout the entire session. She catered to our individual levels and provided variations to exercises that we struggled with. We are both looking forward to our next session with Shanaye!"
Luc
One to Two